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      <p><font size="2" face="Geneva, Arial, Helvetica, sans-serif"><b>Getting out of the Technology Maze</b></font></p>
      <p><font size="2" face="Geneva, Arial, Helvetica, sans-serif">It&rsquo;s not uncommon  to hear technology referred to in the media as a &ldquo;beast&rdquo; that has to be  &ldquo;tamed.&rdquo; For example, a tech report in <i>USA Today</i> (June 2000) read: &ldquo;Engendering  fear and sometimes loathing, technology has grown into an unwieldy beast.&rdquo; And  one tech-watch author (Jason Ohler) even titled his book, <i>Taming the Beast: Choice and Control in the Electronic Jungle</i> (Technos Press, 1999). Lee Rainie, director of the Pew Internet and American  Life Project, which conducts an ongoing examination of the effects of  technology on our lives describes the problem: &ldquo;Technology is relentless,&rdquo; he  says. &ldquo;In the case of the average user, it seems as if there are new gizmos to  master all the time.&rdquo;</font></p>
      <p><font size="2" face="Geneva, Arial, Helvetica, sans-serif"> But, as  the <i>USA Today</i> article continues,  &ldquo;there are ways to tame [technology&rsquo;s] more exotic and intriguing  species.&rdquo;&nbsp; We have a tendency to take for  granted all that technology has done to improve our lives, yet waste no time in  blaming it for the problems it causes and challenges it presents, forgetting  that, to a great degree, we still can choose and control which technologies to  use, as well as how and when.&nbsp; There is  no federal law that requires us to upgrade, exchange or replace the old when a  new version is released.</font></p>
      <p><font size="2" face="Geneva, Arial, Helvetica, sans-serif">Whether you realize it or not, you&rsquo;ve been adapting  to new technologies over a long period of time&mdash;years, in fact! This means that  many of them have become such an integral part of your life that you may not  even be aware of how much of your time and behavior is dictated by their  use.&nbsp; But not to worry &ndash; making better  choices about which technologies you allow into your life and how you use them  is process that can be learned.</font></p>
      <p><font size="2" face="Geneva, Arial, Helvetica, sans-serif">The first step is  to know what you have. Take a walk around your house and itemize all the technologies  you already &ldquo;share your life with.&rdquo;&nbsp; Jot  down each type of technology you find.&nbsp;  Most of us have more than one of several types of technology (for  example, many people have more than one television set, VCR or DVD player,  desktop computer, phone and high-tech kitchen appliances.&nbsp; You may want to add a&nbsp; column to your list (label it &ldquo;Quantity&rdquo;) to  get a really accurate idea of how much technology surrounds you. If you work from  a home office full- or part-time, or, if your &ldquo;technostress&rdquo; is more acute  where you work, you might want to make separate lists for each location.</font></p>
      <p><font size="2" face="Geneva, Arial, Helvetica, sans-serif">Then, estimate how  often you use the technologies you have.&nbsp;  Consider why you bought each item to begin with. Think about how often  you actually use each item and whether you&rsquo;re pleased with how you&rsquo;re using (or  not using) them.&nbsp; Try these sample  ratings to help you analyze your findings:<br>      
        <b><i>Never</i>: </b>it&rsquo;s a dead weight  that&rsquo;s collecting dust; I find I prefer using my _______ instead.<br>      
        <b><i>Rarely</i>;</b> I perform this  task via my ______, but still feel I need it for the odd occassion.<br>      
        <b><i>Occasionally</i>;</b>&nbsp; but I often end up using something else to  perform the same task. <br>      
        <b><i>Regularly, but intermittently</i></b>:  it still doesn&rsquo;t do all I need, so I end up going elsewhere/using something  else a lot<br>      
        <b><i>All the time</i></b>;&nbsp; it works great, does all I need it to do and  ultimately saves me time. <br>      
        <b><i>All the time</i>, but it&rsquo;s starting  to drive me crazy</b>. Plus, everyone in my household has his or her own; and  now I feel that it is keeping us apart. </font></p>
      <p><font size="2" face="Geneva, Arial, Helvetica, sans-serif">It should become clear pretty fast whether or  not you&rsquo;re making the best use of the technologies in your world.&nbsp; Unless they fit into the &ldquo;All the time&rdquo;  category above, any of the items you have is probably unnecessary or redundant,  and it&rsquo;s time to consider eliminating them from your home, office and  life.&nbsp; Simplify in order to make your  life easier.&nbsp; How critical is having  more?&nbsp;</font></p>
      <p><font size="2" face="Geneva, Arial, Helvetica, sans-serif"> Resist the  temptation to ferret them away into a closet or garage.&nbsp; Try donating to worthy organizations. Doing  so will make you feel good&mdash;and, in many cases, you can claim the donations as a  tax write-off.&nbsp; Here are a few places to  consider:<br>
        Schools<br>
        Places of worship<br>
        Homeless shelters<br>
        Hospitals<br>
        Girls and boys clubs<br>
        Women&rsquo;s shelters<br>
      Re-entry programs</font></p>
      <p><font size="2" face="Geneva, Arial, Helvetica, sans-serif"><br>
        You do have  options, choices, and opportunities for improvement. These suggestions are just  to get you started. Everyone has to decide for her- or himself what works and  what doesn&rsquo;t;&nbsp; sometimes you&rsquo;ll have to  experiment a little. Just remember:&nbsp; you  CAN get out of the maze. Control the technology -- don&rsquo;t let it control you.</font>
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