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  <p><font size="2"><b><font face="Geneva, Arial, Helvetica, sans-serif">Smart Multi-Tasking</font></b></font></p>
  <p><font size="2"><font face="Geneva, Arial, Helvetica, sans-serif"><br>
    If  you were planning to read this at the same time you were, say, going to watch  CNN to find out what happened in the world today, do yourself a favor: Turn off  the TV and tune in here.&nbsp; If you try to  do both, you&rsquo;ll remember little of either.<br>
  </font></font><font size="2"><font face="Geneva, Arial, Helvetica, sans-serif"><br>
    The term <i>multitasking</i> was coined in 1966 to  describe the capability of a computer to execute more than one task at the same  time--actually, for the computer&rsquo;s central processing unit (CPU) to switch from  one program to another so quickly that is <i>seemed</i> to be executing all the programs at the same time. <br>
    <br>
    When  used to refer to people, however, multitasking has two meanings: doing more  than one thing at the same time and switching back and forth among several  tasks, quickly and repeatedly.<br>
    <br>
    In fact,  humans have been multitasking much longer than any machine (just talk to any  parent), but never before have they been expected to do so much at the same  time, day in and day out with no respite, in an attempt to keep up with today&rsquo;s  avalanche of information and the work it generates. Keeping up has become so  onerous that it is getting people down. Psychologists and efficiency experts  have been studying multitasking for a number of years now and the results  cannot be argued: <i>Multitasking is not  effective</i>. <br>
    <br>
    Two  recent studies (conducted by the U.S. Federal Aviation Administration (FAA) in  conjunction with the University of Michigan and Carnegie-Mellon University)  have come to remarkably similar conclusions: </font></font>  </p>
  <ul>
    <li><font size="2" face="Geneva, Arial, Helvetica, sans-serif">Doing several things at the same time <i>reduces</i>, not increases, productivity.</font></li>
    <li><font size="2" face="Geneva, Arial, Helvetica, sans-serif">Depending on the tasks, the outcome of  multitasking can be <i>dangerous</i> (the  classic example is driving and talking on a cell phone&mdash;even if it&rsquo;s a  &ldquo;hands-free&rdquo; device).</font></li>
    <li><font size="2" face="Geneva, Arial, Helvetica, sans-serif">Multitasking doesn&rsquo;t save time, it <i>costs</i> time--as much as 20 to 40 percent  in terms of efficiency and accuracy, plus time lost switching between tasks.  And time costs rise higher with the complexity of the task.</font></li>
    <li><font size="2" face="Geneva, Arial, Helvetica, sans-serif">Brain scans clearly show that  multitasking is <i>not </i>an efficient use  of brainpower. Brain activity does not double when people try to do two things  at once; that is, people doing two tasks at the same do neither as well as if  they did each one alone.</font></li>
  </ul>
      <font size="2" face="Geneva, Arial, Helvetica, sans-serif">But  what does this mean for you the multitasker? It must mean there is a better  way. And there is:<br>
  First, learn to  estimate task times accurately so that your schedule is a more realistic  reflection of what you will and can do during the day.&nbsp; Most people underestimate how long it takes  to manage information&mdash;especially those repetitive tasks they do several times a  day, almost without thinking (part of the problem!) such as open mail, respond  to messages, make copies, handle e-mails, send faxes, and the like. When was  the last time you set aside time on your daily schedule to return calls? See,  that time isn&rsquo;t free.<br>
  <br>
    Now  find out how accurate you are in measuring the scope of your tasks. Note down  the times you start and finish a few tasks. Compare the times you wrote down  with the actual time it took to do each task. Measure out the difference. You  will need to modify your schedule to fit the more realistic timeframe. This  alone will help to reduce your frustration and will go a long way toward making  you feel more productive and in better control.<br>
    <br>
    Finally  limit the percentage of the day that you allow yourself to multitask. &nbsp;When you&nbsp;  limit the behavior you will feel less scattered by days end.&nbsp; People multitask in order to save time.&nbsp; But if you are beginning to suffer from CRS  (Can&rsquo;t Remember Stuff), it is not a function of age &ndash; it&rsquo;s a function of  overload. A study by the Institute for the Future reported that employees of  Fortune 1000 companies send and receive 178 email messages a day and are  interrupted by others an average of a minimum of three times an hour.&nbsp; Sound familiar?&nbsp; Remember that electronic interruptions are self-inflicted.  The problem isn&rsquo;t that an email was sent; the problem is that you allowed  yourself to stop what you were doing to respond to the unknown, unprioritized,  unexpected message that may or may not be more important than what you were  already committed to doing. When you limit interruptions, you help to control  when and how often you tackle information management tasks. <br>
    <br>
    Try  these suggestions and feel free to adapt and add to this list to fit your work  style and work life. Since you can&rsquo;t change too much at once, select one or two  upon which to concentrate.&nbsp; Multitasking  is a part of life these days, but you have to be smart about when it works for  or against you.</font><br>
      <font face="Geneva, Arial" size="2">&nbsp;
      </font><font face="Geneva, Arial" size="2">
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